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I am THAT Mom, I will Embrace it!! Family Fun: 5 Naturally Fun Family Activities Wellness Wednesday: Importance of Vitamin D3 Treating Lice Naturally Stress: Tips for Responding Better Part 1 Once Carried in my Womb: Now Carried in my Heart Football Food: GO VOLS!!! It’s Football Time in Tennessee My “Crunchy” Valentine: Date Night & Gift Ideas

I am THAT Mom, I will Embrace it!!

A few days ago a friend shared an article on my Facebook page about Mom types and why you need a friend from each of...

Family Fun: 5 Naturally Fun Family Activities

School is back in session and that means family fun often falls to the wayside.  Ballgames, school activities, homework, and shorter days wreak havoc on fun....

Wellness Wednesday: Importance of Vitamin D3

many links to articles about the importance of Vitamin D3 in preventing colds and flu. Also I have included how our family uses Vitamin D3 on a daily basis. :)

Treating Lice Naturally

L-I-C-E: The worst 4 letter word in the dictionary!!   Creepy, crawly, itchy:  That’s me trying to type this post.  Even the word makes my...

Stress: Tips for Responding Better Part 1

STRESS: This is part one of a three part series on stress and how to deal with it. This is my blog post as it...

Once Carried in my Womb: Now Carried in my Heart

  In honor of my angel baby, of all angel babies, miscarried, born sleeping, or lost right after birth, I give you my story. It...

Football Food: GO VOLS!!! It’s Football Time in Tennessee

GO VOLS!!! GO VOLS!! It’s Football Time in Tennessee: Go VOLS!! Football time in Tennessee means FOOD!!  Tons of food!!  Meaty, cheesy, manly foods; chili,...

My “Crunchy” Valentine: Date Night & Gift Ideas

  MY “CRUNCHY VALENTINE” Here it is men:  VALENTINE’S DAY!!  That dreaded, over commercialized holiday! (Aren’t they all?) You know the one where society tells you...

The Crunchy Trail: Random ramblings of a crunchy, Christian, wife and homeschooling Mama.

"12 And by the river upon the bank thereof, on this side and on that side, shall grow all trees for meat, whose leaf shall not fade, neither shall the fruit thereof be consumed: it shall bring forth new fruit according to his months, because their waters they issued out of the sanctuary: and the fruit thereof shall be for meat, and the leaf thereof for medicine." ~~Ezekiel 47:12

Rocky Top, Tennessee: 15 Ways to Give Back Locally

Rocky Top, Tennessee: 15 Ways to Give Back Locally
  Rocky Top, Tennessee That’s right, Rocky Top, Tennessee, it isn’t just a song, it really does exist; well it does now anyway.  Formally Lake...
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Oiling Today Keeps the Doctor Away: Essential Oils Give Away

Oiling Today Keeps the Doctor Away: Essential Oils Give Away
  Today’s post is a very special post and GIVE AWAY by my friend Sarah Williams:  Sarah comes to us as a mother and oil...
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Hike to Health : 120 Day Challenge & Give Away

  ALL posts on this blog may contain affiliate links or links to my direct sales websites. This is because there is a monthly fee to run this blog and it costs time to keep it going. You are not required to click on any links, but if you do …

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Heather January 11, 2016 July 9, 2016Natural Beauty, Ramblings, Real Food challenge, Give Away, health, herbal, herbs, Hike, natural health, organic, real food

Herbs & Oils for Natural Stress Relief

Herbs & Oils for natural Stress relief

This is part three of a three part series on stress and how to deal with it naturally. In this section we discuss herbs, oils, and supplements for natural stress relief.  This is my blog post as it appeared as a guest post on One2One Network on November 3, 2015.  I find this …

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Heather December 16, 2015 July 9, 2016Uncategorized

Periscope Fun: The Crunchy Trail went LIVE!! Watch!!!!

©2015 The Crunchy Trail.com

HEY EVERYONE!! I did it, I jumped on Periscope and completed my first two “scopes”.

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Heather November 21, 2015 July 9, 2016Natural Beauty, Ramblings Ava Anderson, beauty, health, Natural Beauty, non toxic, periscope, skin care

Stress: 10 Steps to Happiness

  This is part two of a three part series on stress. Read part one here.  This is my blog post as it appeared as a guest post on One2One Network on November 3, 2015.  I find this  extremely relevant as the Holiday season is upon us. ALL posts on this …

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Heather November 19, 2015 July 9, 2016Parenting, Ramblings, Real Food holidays, natural, natural health, parenting, real food, stress, stress free

Acheiving Pregnancy : Tips from a Rabbit

Yes I have 6 kids! No, I am NOT a rabbit!! Yes! I do know what causes that!!! Want me to share?? 

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Heather November 13, 2015 July 9, 2016Herbal Remedies, Parenting, Ramblings herbs, infertility, miscarriage, ovulation, pregnancy, pregnant, sperm

Stress: Tips for Responding Better Part 1

STRESS: This is part one of a three part series on stress and how to deal with it. This is my blog post as it appeared as a guest post on One2One Network on November 3, 2015.  I find this to be  extremely relevant as the Holiday season is upon us. (Part …

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Heather November 4, 2015 July 9, 2016Herbal Remedies, Parenting, Ramblings brain, coping, health, herbs, infertility, Kids, life, liver, parenting, stress, tips

Real Food : 16 Bean Jambalaya Stew

This was a family FAVORITE and is now on our list of fall football foods.  So I thought since it was so delicious, so nutritious and so easy some of my loyal fans might want to try it. GO VOLS! You will find extra images at the end of the …

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Heather October 28, 2015 August 18, 2016Dinner Recipes, Real Food autumn, football, jambalaya, real food, stew, Tennessee, Vols, winter

Organic Voxbox

A couple of weeks ago I received a “voxbox” from Influenster  .  Voxboxes are boxes that contain samples from companies for people to review.  The process is simple, make a profile at Influenster , rate and review items you already use, fill out surveys, share things on social media, answer questions, receive …

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Heather October 27, 2015 February 17, 2016Real Food, Snack Recipes apple & eve, juice, organic, purely organics, quenchers, toddlers

Real Food: Soy & GMO Free Veggie Burgers

Quick and easy Non-GMO, non-soy Veggie Brugers from Qrunch Foods.

This morning I had the privilege of presenting some information on Non-GMO Month on our local NBC news station, WBIR-Channel 10 It was a spur of the moment assignment and I flubbed it a bit trying to wing it unscripted, however it was GREAT fun. The message GMO’s are NOT …

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Heather October 25, 2015 February 17, 2016Dinner Recipes, Real Food, Snack Recipes

Once Carried in my Womb: Now Carried in my Heart

  In honor of my angel baby, of all angel babies, miscarried, born sleeping, or lost right after birth, I give you my story. It isn’t an uncommon story, but it is a story that I have kept to myself because for some reason this subject is taboo.  No longer, …

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Heather October 15, 2015 February 17, 2016Parenting, Ramblings awareness, infant loss, loss, miscarriage, october, pregnancy, pregnancy loss
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